Corporate Yoga
There is mounting evidence that workplace health promotion programming can result in cost savings, higher productivity, and higher levels of employee engagement in organizations.
Benefits of Corporate Yoga for COMPANIES:
Increased productivity
Decreased health care premiums
Reduced staff turnover
Reduced employee absenteeism
Higher job satisfaction amongst employees
More attractive to potential employees seeking employment with your company
Benefits of Corporate Yoga for EMPLOYEES:
Reduces stress, anxiety and fatigue
Reduces muscle tension and pain
Increases energy and vitality
Improves memory, mental clarity and concentration
Improves posture, muscle tone and flexibility
Improves overall health, resulting in less sick-days and absences
Reduces back, neck and shoulder pain
Increases motivation and efficiency
Improves morale in the workplace
Health is Wealth
It’s as simple as that. When we are healthy, we are better able to face challenges and give our best to whatever endeavor we undertake.
Recent research indicates that companies who offer yoga and wellness program to their employees reduce their annual health insurance premiums, and thereby improve their bottom line.
